As I said last night, I doubled up on my sleep med so I could just be out of it for a while. It backfired on me. Apparently when you do that it has two real effects…
- I became incredibly groggy to the point I could literally not even move
- I had such increased anxiety, sleep was impossible, I was fidgeting like a boss!
I think that by the time it hit 10 or so I finally achieved sleep. I awoke around 7:30 and still groggy with a heavy fog in my brain.
Alrighty then, I wont be attempting that again in the near future.
There must be a secret for the disconnect that is actually revitalizing, I don’t know, maybe not.
So today I have a full agenda, lots of calls to make. Schedule a colonoscopy screening, Audiologist for ringing in my ears, set up an initial appointment with my third therapist, contact the orthopedic surgeon for a followup for trigger finger, and my PCP for thyroid med adjustment that is out of whack.
Fun day, I hope yours is as well.