Not Safe

When the wounds are deep, no amount of getting away will fix the pain. This must be understood or triggers will be constantly ignited at every little thing. There is no escaping the injuries which lurk just below the surface. No comment is safe, no sunny day is immune. It is the curse of mental […]

Day to Day

It all runs together, the emotions and beliefs I direct toward myself. agony numb angry frustration fear failure contempt guilt shame frozen doubt anxiety worthless used embarrassed diluted hopeless abandoned unloved dirty spent loathing decomposing unfaithful untrustworthy stupid These words speak to me, swirling in the undercurrent of my mind. Beyond the Tinnitus ringing constantly […]